Weekly Dzogchen Mind Training Meditation Courses

with Geshe Lhundup

Online via ZoomFrom Saturday September 21, 2024, to June 2025

Welcome to all who wish to join this new Dzogchen practice group!

 Explore the profound wisdom of Dzogchen through a series of weekly online courses guided by the venerable Geshe Lhundup.

Whether you are a beginner or an experienced practitioner, these sessions are designed to help you develop a solid spiritual practice rooted in traditional Tibetan teachings.

 

What is Dzogchen?

 

Dzogchen, or "Great Perfection," is uppermost philosophy and meditation from Buddhism and Yungdrung Bon as well, it is also a direct spiritual path that aims to reveal the primordial nature of the mind.

Through the teachings of Geshe Lhundup, you will be introduced to these ancient practices with a special focus on their application in daily life.

 


Geshe Lhundup is teaching in English

New Weekly Course Schedule from Sept 2024 to July 2025

About the Online Teachings

The Online Weekly session : 

  • Every Saturday from 7:15 PM to 8:30 PM (English speaking) starting September 21, 2024 (Paris Time)

Duration: The total retreat duration is approximately 40 sessions, with 1 hour and 15 minutes of online instruction each week

Language: Geshe Lhundup will teach in French on Tuesdays and in English on Saturdays.

 

This program is ideal for anyone who wishes to learn and practice Dzogchen meditation and Trulkhors(Tibetan Yoga!

Geshe Lhundup will guide you through a series of teachings based on the instructions of Sharza, a realized master who attained the rainbow body in 1934. These teachings include:

Every Saturday: 7:15 PM to 8:30 PM (English) starting September 21, 2024 (Paris Time)

Course Content.

  1. Practices Train Oneself

    • Develop the attention which turn the mind toward to Dzogchen.
  2. Purification of Obscuration

    • Learn techniques to dispel mental obstacles and clear your mind.
  3. The Training of Shamata

    • Master the art of concentration and discover inner tranquility.
  4. Lhag Thong (Searching the Mind)

    • Explore the depths of your mind to discover its true nature.
  5. Understanding the Nature of the Mind (Rang Jung Yeshe)

    • Deepen your knowledge of the mind with teachings on Rang Jung Yeshe.
  6. Understanding the Outward Appearance

    • Examine how your external perceptions are influenced by your internal state.
  7. Determining Inner Thinking

    • Observe and understand your thoughts to better manage your mental life.
  8. Introduction to Rigpa

    • Discover Rigpa, the state of pure and awakened awareness, key to Dzogchen practice

Why Participate ?

By joining these courses, you will have the unique opportunity to receive authentic teachings tailored to your personal progression. Each session is an opportunity to deepen your practice, ask questions directly to Geshe Lhundup, and engage with a community of committed practitioners.

 

 Explore the profound wisdom of Dzogchen through a series of weekly online courses guided by the venerable Geshe Lhundup. Whether you are a beginner or an experienced practitioner, these sessions are designed to help you develop a solid spiritual practice rooted in traditional Tibetan teachings.

 

  

What is Dzogchen?

Dzogchen, which translates to "Great Perfection," is one of the highest teachings within Tibetan Buddhism, particularly in the Nyingma and Bon traditions. It is considered a direct path to realizing the true nature of the mind, transcending all conceptual understanding, practices, and rituals. The essence of Dzogchen is to recognize and abide in the natural, primordial state of consciousness, free from dualistic thinking and distractions.

 

Core Principles of Dzogchen

  1. Primordial Purity (Kadak): Dzogchen emphasizes that the nature of all phenomena, including the mind, is inherently pure from the beginning. This purity is not something to be attained or cultivated but is the intrinsic quality of the mind itself, which is obscured by ignorance and conditioned thoughts.

  2. Spontaneous Presence (Lhundrup): While the mind is fundamentally pure, it also has the capacity for spontaneous manifestation. This principle acknowledges that all experiences, thoughts, and perceptions arise naturally from the mind's luminous nature, without effort or deliberate creation.

  3. Self-Liberation: In Dzogchen practice, thoughts and emotions are not suppressed or altered but are allowed to liberate themselves. This means that, by recognizing the true nature of thoughts as they arise, they dissolve on their own, leaving no trace.

The Practice of Dzogchen

Dzogchen practice involves two main stages:

  1. Trekchod (Cutting Through): This stage focuses on cutting through the layers of mental obscurations to reveal the mind's natural state. It involves direct insight into the nature of reality, often facilitated by instructions from a qualified master.

  2. Togal (Leap Over): This advanced stage involves the direct experience of the mind's luminous nature, often accompanied by visionary experiences. It is considered the culmination of Dzogchen practice, leading to the realization of the rainbow body, a state in which the physical body dissolves into light at death. 

Why Practice Dzogchen?

Dzogchen is unique in its emphasis on direct, experiential understanding rather than theoretical knowledge. It offers a profound and transformative path that can be integrated into daily life.

Practitioners learn to rest in the natural state of awareness, leading to deep inner peace, clarity, and ultimately, liberation from the cycles of suffering (samsara).

For those who wish to explore the depths of their own consciousness and experience the ultimate nature of reality, Dzogchen provides a powerful and direct method for achieving spiritual awakening.

 


How to Register

To register for the weekly courses, please complete the form below. You will receive all the necessary information to participate in the online sessions. Or send an email to register at contact.sagessedutibet@gmail.com

 

 Participation Fee:

  • 2 Months: €120 for 8 sessions
  • Full Year (10 Months): €400 for 40 sessions
  • Benefactor Rate: €600+ (by donation)
  • Reduced Rate: Available upon request via email


 

Online session every Saturday

from 7:15 PM to 8:30 PM Paris Time (English speaking)

 

1 Session/ Week, online on Zoom

 

 

Participation for 2 months 

 

  • Normal fee 120€ / 8 Session 

Participation for THE YEAR

      (10 months)

 

  • Normal fee 400€/ year* = 10€/Session
  • Benefactor Rate: €600+ (by donation)
  • Reduced rate : (Available upon request via email)
*Possibility to pay monthly
  • Registration for the year will give you access to all the recordings of the weekly sessions: you will be able to watch your recorded session as many times as you want thanks to online access to the videos page.
  • If you are absent, you will be able to watch your session of the week.
  • Registration is possible throughout 2024
  • For 2 Months: 1 Online Session/Week (i.e. a total of 8 Classes for 2 months): Participation €120
  • For the year* - For 10 Months - from September 2024 to the end of June 2025 _Monthly payment possible
  • For 1 Online Session / Week : Participation: €400/year* or €10/Session  

ANNUAL PACKAGE OF WEEKLY COURSES

Register

400,00 €


The Benefits of an Annual Registration:

  • Access to all video recordings of the weekly sessions.
  • Flexibility to join at any time during the year with access to previous sessions.

Payment Methods:

Monthly payments are possible via bank transfer,  cheques,  PayPal or stripe https://buy.stripe.com/6oE29canr4873K05ks

The Other Payment Methods

If you would prefer an other payment method, please here are the informations :


RIB/IBAN de l'Association Sagesse du Tibet :

Assoc. Sagesse du Tibet 

23 rue Montbauron

78000 Versailles 

 

Code BIC / AGRIFRPP891

IBAN / FR76 1910 6000 3443 6909 3619 559

CREDIT AGRICOLE PCA

Bank Transfer or Cheques

By Chèques send to this address please :

Association Sagesse du Tibet 

23 rue Montbauron

78000 Versailles 



Contact Us

If you have any questions or need additional information regarding your registration, please feel free to contact us by phone at 0615631500 (11 AM to 7 PM) or by email at contact.sagessedutibet@gmail.com.

 


 

Technical Information: Zoom

Ensure you have a Zoom account and the application installed on your device. Click the link provided in your confirmation email to join the meeting.

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